Keeping your body in an alkaline state is something that the leading experts in Welleco suggest you keep track of. There are always going to be days when our Toxic Cup is more full than others, meaning our bodies become more acidic, so using our pH test kit is a great way to keep an eye on your progress.
How to use:
To test urine
Test your first and second urine of the day and record the average reading. To test, briefly place the pH strip in the urine stream, shake the excess fluid and wait 15 seconds to read your pH.
To test saliva
Wait two hours after eating. Deposit saliva into a spoon, dip the pH Strip into the fluid and wait 15 seconds to read your pH.
Your ideal alkaline range is pH6.5 – pH7.5. A reading of pH6.5 is acidic and below pH 6.0 is very acidic.
Test on different days during the week to see how your average pH levels vary.